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Gaining confidence to face an uncertain future

The author describes the gamut of emotions people are experiencing with the lockdown after coronavirus and offers a few tips and hints to help adjust to the new “Normal”

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Keeping eyes healthy

The author is an eye specialist and offers advice on keeping your eyes healthy and explains the importance of regular eye checks for your general health.

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You can’t ‘beet’ a good night’s sleep: Concentrated Beetroot juice can improve sleep

Dr. Harald Engan talks of a new study that identifies concentrated beetroot juice as helping with disturbed sleep in cases of COPD and explains the benefits to others suffering from insomnia.

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Why it’s important to talk openly about thrush and vaginal health

The author is a GP and discusses the stigma attached to women having vaginal thrush.She highlights that women generally wait a considerable time with symptoms before seeking medical help and is attempting to de/stigmatize these issues.

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Cancer of the Pancreas – The EUROPAC Research Trial

The author highlights the increase in Pancreatic cancers and talks about first diagnosis,treatment and risk factors.

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The hot topic of the moment. Why are some women almost crippled by menopause while others are barely affected?

The author explains the importance of having a healthy level of gut bacteria which aids the symptoms of Perimenopause and menopause.

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How to talk to the men in your life about their mental health

The author highlights the increase in men's suicide and offers a guide to both understanding men and a being able to assist and support them.

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Do you want to make the return to your workplace a success? “Put people first”

The author identifies the different approaches to maintaining a healthy work balance and talks about leading good well being practices from management level to ensure that staff are listened to and encouraged leading to better staff well being,less absences and better productivity.

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What are some of the most common fertility problems that men experience?

Marinos and his team of doctors talks about men’s experiences of infertility, prostate, sexual health and the stigmas men feel. They offer advice and support to help alleviate these issues.

Read More
Let’s talk about inflammation in the body

The author explains the importance of balancing both acid and alkali foods for the best benefits for your body.

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Gaining confidence to face an uncertain future

The author describes the gamut of emotions people are experiencing with the lockdown after coronavirus and offers a few tips and hints to help adjust to the new “Normal”

Read More
Keeping eyes healthy

The author is an eye specialist and offers advice on keeping your eyes healthy and explains the importance of regular eye checks for your general health.

Read More
You can’t ‘beet’ a good night’s sleep: Concentrated Beetroot juice can improve sleep

Dr. Harald Engan talks of a new study that identifies concentrated beetroot juice as helping with disturbed sleep in cases of COPD and explains the benefits to others suffering from insomnia.

Read More
Why it’s important to talk openly about thrush and vaginal health

The author is a GP and discusses the stigma attached to women having vaginal thrush.She highlights that women generally wait a considerable time with symptoms before seeking medical help and is attempting to de/stigmatize these issues.

Read More
Cancer of the Pancreas – The EUROPAC Research Trial

The author highlights the increase in Pancreatic cancers and talks about first diagnosis,treatment and risk factors.

Read More
The hot topic of the moment. Why are some women almost crippled by menopause while others are barely affected?

The author explains the importance of having a healthy level of gut bacteria which aids the symptoms of Perimenopause and menopause.

Read More
How to talk to the men in your life about their mental health

The author highlights the increase in men's suicide and offers a guide to both understanding men and a being able to assist and support them.

Read More
Do you want to make the return to your workplace a success? “Put people first”

The author identifies the different approaches to maintaining a healthy work balance and talks about leading good well being practices from management level to ensure that staff are listened to and encouraged leading to better staff well being,less absences and better productivity.

Read More
What are some of the most common fertility problems that men experience?

Marinos and his team of doctors talks about men’s experiences of infertility, prostate, sexual health and the stigmas men feel. They offer advice and support to help alleviate these issues.

Read More
Let’s talk about inflammation in the body

The author explains the importance of balancing both acid and alkali foods for the best benefits for your body.

Read More
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