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Are sleep problems the next pandemic; Priory experts discuss ahead of World Sleep Day 2022

A side-effect of the pandemic has, for many, been poor sleep – or poor quality sleep – and feeling constantly tired when awake.The pandemic has thrown many people’s sleep patterns out of kilter, especially teenagers’ – with people spending longer in bed or going to bed later, or not being able to fall asleep or sleep properly at all.So now is the time to recalibrate, and work on restoring sleep to its best quality, so people can emotionally and physically ‘reset’ when awake, say Priory experts.

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Can we reprogram our brains for a healthier and happier year ahead?

We all have probably heard about the many benefits of being grateful, but what is truly remarkable is how gratitude can reshape our brains to help us achieve long-lasting results. 

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Back to the slopes.. Skating on thin ice for people with joint problems?

Mr Sean Curry, Consultant Orthopaedic and Trauma Surgeon at The London Orthopaedic Clinic at King Edward VII, gives his 5 top tips for getting into shape for the slopes and most importantly avoiding injury.

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Red flags for eye health

Mr. Shafiq Rehman is Consultant Ophthalmic Surgeon at Optegra. He works tirelessly to identify innovative new developments in macular degeneration, cataract surgery and vision correction technology, bringing major advancements in eye care from around the world.

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Breathwork to boost your immunity throughout Autumn / Winter

Nevsah Karamehmet explains the complexities of breathing properly and highlights the impact and benefits of good breath work for our health and well being.

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Pregnancy Myths and Misconceptions

Nasra Hagi Mohamed tries to dispel myths surrounding pregnancy.

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8 Skincare Myths That Are Just Plain False

Dr. Khan has 20 years experience of skin care and dispels the myths of Market driven skin care products.

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Father’s first organic skincare shop opens in Topsham, inspired by daughter.

Coraline Organic Skincare and Giftware is opening its first shop at 94 Fore Street, Topsham, Devon, EX3 0HQ on Monday 1st November 2021. The shop sells an organic, natural and vegan soap and skincare range formulated to repair and revitalise dry, delicate and sensitive skin.

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How Smart Home Devices Can Maximise Your Wellbeing.

The author offers tips on improving your quality of life by using modern technology to deliver a more natural way of life ie: smart blinds programmed to open and wake you with natural daylight.

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8 steps to getting back on track post lockdown.

Penny Weston encourages the reader to take part in a 10 step plan to overcome issues surrounding Covid 19 pandemic and subsequent lock downs.

Read More
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Are sleep problems the next pandemic; Priory experts discuss ahead of World Sleep Day 2022

A side-effect of the pandemic has, for many, been poor sleep – or poor quality sleep – and feeling constantly tired when awake.The pandemic has thrown many people’s sleep patterns out of kilter, especially teenagers’ – with people spending longer in bed or going to bed later, or not being able to fall asleep or sleep properly at all.So now is the time to recalibrate, and work on restoring sleep to its best quality, so people can emotionally and physically ‘reset’ when awake, say Priory experts.

Read More
Can we reprogram our brains for a healthier and happier year ahead?

We all have probably heard about the many benefits of being grateful, but what is truly remarkable is how gratitude can reshape our brains to help us achieve long-lasting results. 

Read More
Back to the slopes.. Skating on thin ice for people with joint problems?

Mr Sean Curry, Consultant Orthopaedic and Trauma Surgeon at The London Orthopaedic Clinic at King Edward VII, gives his 5 top tips for getting into shape for the slopes and most importantly avoiding injury.

Read More
Red flags for eye health

Mr. Shafiq Rehman is Consultant Ophthalmic Surgeon at Optegra. He works tirelessly to identify innovative new developments in macular degeneration, cataract surgery and vision correction technology, bringing major advancements in eye care from around the world.

Read More
Breathwork to boost your immunity throughout Autumn / Winter

Nevsah Karamehmet explains the complexities of breathing properly and highlights the impact and benefits of good breath work for our health and well being.

Read More
Pregnancy Myths and Misconceptions

Nasra Hagi Mohamed tries to dispel myths surrounding pregnancy.

Read More
8 Skincare Myths That Are Just Plain False

Dr. Khan has 20 years experience of skin care and dispels the myths of Market driven skin care products.

Read More
Father’s first organic skincare shop opens in Topsham, inspired by daughter.

Coraline Organic Skincare and Giftware is opening its first shop at 94 Fore Street, Topsham, Devon, EX3 0HQ on Monday 1st November 2021. The shop sells an organic, natural and vegan soap and skincare range formulated to repair and revitalise dry, delicate and sensitive skin.

Read More
How Smart Home Devices Can Maximise Your Wellbeing.

The author offers tips on improving your quality of life by using modern technology to deliver a more natural way of life ie: smart blinds programmed to open and wake you with natural daylight.

Read More
8 steps to getting back on track post lockdown.

Penny Weston encourages the reader to take part in a 10 step plan to overcome issues surrounding Covid 19 pandemic and subsequent lock downs.

Read More
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