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The Scars of Trauma

The scars of trauma. The author describes how their own traumatic events lead to the discovery of an ancient therapy concentrating on the pressure points in the body to alleviate anxiety, stress and trauma. The other goes on to tell their life story and the benefits of the Emotional Freedom Techniques.

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Get Unstuck - Change the Script, Change your Life

Andre Radmall is a psychotherapist and life coach with 20 years experience. He works with people struggling with addictions, eating disorders, depression and anxiety, stress and provides relationship and family therapy.The author talks about the effects the recent pandemic has had and the need for change.

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Breath: The Source of Holistic Healing

Nevşah Fidan Karamehmet is a teacher dedicated to expanding human consciousness through the path of self mastery.Her mission is to create simple tools to encourage people to live a better quality of life through breathing techniques.

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Am I loved?

John Bieber describes how our aspirations of love and being loved are the constant working schemes and sleeping dreams of all mankind.

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The Art of Loving Yourself: The Forgotten Love Story.

Jamie Kerr highlights the extreme importance of looking after our own well being enabling us to be the best version of ourselves and be more productive in society.

Read More
LONG COVID.

Dr. Jess Braid aims to provide well researched,practical advice with the aim of enabling individuals to feel empowered to take control of their wellness.

Read More
Three Ways to Support Your Family’s Well Being After COVID-19.

Dr. Amanda Gummer is a child psychologist and reinforces the importance of play for a child's development.

Read More
The Dangers of Sleeplessness.

Abigail Cooper highlights the importance of a healthy sleep pattern and offers some advice on reclaiming your sleep.

Read More
How vision can impact on quality of life.

Mr. Shafiq Rehman describes the benefits of healthy eyes and talks about the impact of poor eyesight on both physical health and mental health.

Read More
Gaining confidence to face an uncertain future

The author describes the gamut of emotions people are experiencing with the lockdown after coronavirus and offers a few tips and hints to help adjust to the new “Normal”

Read More
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The Scars of Trauma

The scars of trauma. The author describes how their own traumatic events lead to the discovery of an ancient therapy concentrating on the pressure points in the body to alleviate anxiety, stress and trauma. The other goes on to tell their life story and the benefits of the Emotional Freedom Techniques.

Read More
Get Unstuck - Change the Script, Change your Life

Andre Radmall is a psychotherapist and life coach with 20 years experience. He works with people struggling with addictions, eating disorders, depression and anxiety, stress and provides relationship and family therapy.The author talks about the effects the recent pandemic has had and the need for change.

Read More
Breath: The Source of Holistic Healing

Nevşah Fidan Karamehmet is a teacher dedicated to expanding human consciousness through the path of self mastery.Her mission is to create simple tools to encourage people to live a better quality of life through breathing techniques.

Read More
Am I loved?

John Bieber describes how our aspirations of love and being loved are the constant working schemes and sleeping dreams of all mankind.

Read More
The Art of Loving Yourself: The Forgotten Love Story.

Jamie Kerr highlights the extreme importance of looking after our own well being enabling us to be the best version of ourselves and be more productive in society.

Read More
LONG COVID.

Dr. Jess Braid aims to provide well researched,practical advice with the aim of enabling individuals to feel empowered to take control of their wellness.

Read More
Three Ways to Support Your Family’s Well Being After COVID-19.

Dr. Amanda Gummer is a child psychologist and reinforces the importance of play for a child's development.

Read More
The Dangers of Sleeplessness.

Abigail Cooper highlights the importance of a healthy sleep pattern and offers some advice on reclaiming your sleep.

Read More
How vision can impact on quality of life.

Mr. Shafiq Rehman describes the benefits of healthy eyes and talks about the impact of poor eyesight on both physical health and mental health.

Read More
Gaining confidence to face an uncertain future

The author describes the gamut of emotions people are experiencing with the lockdown after coronavirus and offers a few tips and hints to help adjust to the new “Normal”

Read More
1 2 3 6
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