The scars of trauma. The author describes how their own traumatic events lead to the discovery of an ancient therapy concentrating on the pressure points in the body to alleviate anxiety, stress and trauma. The other goes on to tell their life story and the benefits of the Emotional Freedom Techniques.
Nevşah Fidan Karamehmet is a teacher dedicated to expanding human consciousness through the path of self mastery.Her mission is to create simple tools to encourage people to live a better quality of life through breathing techniques.
John Bieber describes how our aspirations of love and being loved are the constant working schemes and sleeping dreams of all mankind.
Dr. Andrea Furst discusses the benefits to mood by doing puzzles and offers a 5 point plan to boost mood and improve dopamine levels leading to a sense of achievement.
Antonia Harman is a multi award winning healer and teacher. She talks about the impact of stress, trauma and pain in our bodies and guides us to spiritual enlightenment.
The author is a nutritionist and explains the importance of reading and understanding the governments colour codes on foods as part of a healthy diet.
The author gives advice and guidance on the importance of a healthy spleen according to the principles of “Traditional Chinese Medicines”.
Dr. Sarah Jarvis gives an expert tips and commentary on how to master your anxiety during uncertain times.
Vanessa Potter is a meditation advocate. She talks openly of her catastrophic health conditions and the route she took to mend herself back to health.
The scars of trauma. The author describes how their own traumatic events lead to the discovery of an ancient therapy concentrating on the pressure points in the body to alleviate anxiety, stress and trauma. The other goes on to tell their life story and the benefits of the Emotional Freedom Techniques.
Nevşah Fidan Karamehmet is a teacher dedicated to expanding human consciousness through the path of self mastery.Her mission is to create simple tools to encourage people to live a better quality of life through breathing techniques.
John Bieber describes how our aspirations of love and being loved are the constant working schemes and sleeping dreams of all mankind.
Dr. Andrea Furst discusses the benefits to mood by doing puzzles and offers a 5 point plan to boost mood and improve dopamine levels leading to a sense of achievement.
Antonia Harman is a multi award winning healer and teacher. She talks about the impact of stress, trauma and pain in our bodies and guides us to spiritual enlightenment.
The author is a nutritionist and explains the importance of reading and understanding the governments colour codes on foods as part of a healthy diet.
The author gives advice and guidance on the importance of a healthy spleen according to the principles of “Traditional Chinese Medicines”.
Dr. Sarah Jarvis gives an expert tips and commentary on how to master your anxiety during uncertain times.
Vanessa Potter is a meditation advocate. She talks openly of her catastrophic health conditions and the route she took to mend herself back to health.
