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Zen spaces: 4 ways to convert your loft into a tranquil, tech-free retreat

Sarah Hastings talks about the benefits of having a designated zone/room in your home without technology. Her comments suggest that you consider using colours that you feel calm with and that you use natural light where possible.

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Money and Spirituality: Not as at odds as you might imagine

Dr. Kate Tomas touches on the importance of recognising that providing we accrue our wealth without using the “Capitalist” model as a template and not exploit others on the way there is no need for spiritual conflict.

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Alternative Pets and Their Benefits

Dr. Margit Gabriele Muller, leading vet and award winning author. She talks about the health and well being benefits that animals bring to our lives.

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The Benefits Of Foraging

Belinda Blake is a nutritionist and advocates the importance and benefits of eating seasonally and foraging for free natural produce

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What Are The True Benefits Of A Human-Nature Connection?

Tom Bivins, Head of Ergonomics and Wellbeing at Vita Health Group, shares how we can nature to reduce overwhelm

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Why Getting Back To Nature Can Boost Your Mental Health

Award winning business author, Dr. Audrey Tang shares some great mental health tips that we're sure you haven't thought of yet

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Content, Communication, and Quantum Connection

Join Digital Wellbeing expert Katie Brockhurst as she walks you through this beautiful chakra meditation

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5 Tips for Enhancing Your Wellness Routine

Looking after your mind and body can have a profound effect on both your physical and mental health

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Headucate.me’s Mission To Transform Mental Health

Mark Newey, a leading psychotherapist, highlights the difficulties our young people are experiencing during the pandemic

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Dealing With Stress

In this blog post, Dania Trapani talks about the different measures we can take to avoid and lower stress.

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Zen spaces: 4 ways to convert your loft into a tranquil, tech-free retreat

Sarah Hastings talks about the benefits of having a designated zone/room in your home without technology. Her comments suggest that you consider using colours that you feel calm with and that you use natural light where possible.

Read More
Money and Spirituality: Not as at odds as you might imagine

Dr. Kate Tomas touches on the importance of recognising that providing we accrue our wealth without using the “Capitalist” model as a template and not exploit others on the way there is no need for spiritual conflict.

Read More
Alternative Pets and Their Benefits

Dr. Margit Gabriele Muller, leading vet and award winning author. She talks about the health and well being benefits that animals bring to our lives.

Read More
The Benefits Of Foraging

Belinda Blake is a nutritionist and advocates the importance and benefits of eating seasonally and foraging for free natural produce

Read More
What Are The True Benefits Of A Human-Nature Connection?

Tom Bivins, Head of Ergonomics and Wellbeing at Vita Health Group, shares how we can nature to reduce overwhelm

Read More
Why Getting Back To Nature Can Boost Your Mental Health

Award winning business author, Dr. Audrey Tang shares some great mental health tips that we're sure you haven't thought of yet

Read More
Content, Communication, and Quantum Connection

Join Digital Wellbeing expert Katie Brockhurst as she walks you through this beautiful chakra meditation

Read More
5 Tips for Enhancing Your Wellness Routine

Looking after your mind and body can have a profound effect on both your physical and mental health

Read More
Headucate.me’s Mission To Transform Mental Health

Mark Newey, a leading psychotherapist, highlights the difficulties our young people are experiencing during the pandemic

Read More
Dealing With Stress

In this blog post, Dania Trapani talks about the different measures we can take to avoid and lower stress.

Read More
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