Antonia Harman is a multi award winning healer and teacher. She talks about the impact of stress, trauma and pain in our bodies and guides us to spiritual enlightenment.
Antonia Harman is a multi award winning healer and teacher. She talks about the impact of stress, trauma and pain in our bodies and guides us to spiritual enlightenment.
The author is both a nutritionist and yoga instructor who discusses issues surrounding IBS and suggests there are 6 main issues to be considered including fobmap foods, increasing fiber and using yoga, breathwork and meditation.
The author gives advice and guidance on the importance of a healthy spleen according to the principles of “Traditional Chinese Medicines”.
Vanessa Potter is a meditation advocate. She talks openly of her catastrophic health conditions and the route she took to mend herself back to health.
Dr. Kate Tomas touches on the importance of recognising that providing we accrue our wealth without using the “Capitalist” model as a template and not exploit others on the way there is no need for spiritual conflict.
Join Digital Wellbeing expert Katie Brockhurst as she walks you through this beautiful chakra meditation
Radio show host Trish McKinnley takes us through the four kinds of goddesses and reminds us that there is a goddess in every one of us.
By Sarah Lloyd
Sarah's funny & light-hearted way about how you may perceive your future is a must read!
Antonia Harman is a multi award winning healer and teacher. She talks about the impact of stress, trauma and pain in our bodies and guides us to spiritual enlightenment.
The author is both a nutritionist and yoga instructor who discusses issues surrounding IBS and suggests there are 6 main issues to be considered including fobmap foods, increasing fiber and using yoga, breathwork and meditation.
The author gives advice and guidance on the importance of a healthy spleen according to the principles of “Traditional Chinese Medicines”.
Vanessa Potter is a meditation advocate. She talks openly of her catastrophic health conditions and the route she took to mend herself back to health.
Dr. Kate Tomas touches on the importance of recognising that providing we accrue our wealth without using the “Capitalist” model as a template and not exploit others on the way there is no need for spiritual conflict.
Join Digital Wellbeing expert Katie Brockhurst as she walks you through this beautiful chakra meditation
Radio show host Trish McKinnley takes us through the four kinds of goddesses and reminds us that there is a goddess in every one of us.
By Sarah Lloyd
Sarah's funny & light-hearted way about how you may perceive your future is a must read!
