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Good Reads

Own Your Menopause

Menopause specialist and GP, Dr. Louise Newson explains why women should be offered support as their hormones change & why it matters

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Is 2021 The Year to Try a Plant-Based Diet?

Plant-based diets are nothing new but many people are still trying to understand whether it is the right choice for them.

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Snoring Tips

Dr. Verena Senn, in-house sleep expert at Emma, gives tips to help alleviate snoring.

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Time Is A Gift

Bestselling author of Entwine and Raven, Tracey Shearer shares her experiences with cancer.

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Lost In Love

Lost in Love - Poetry by Wellbeing Radio Host Natalie Farrell

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We Are All Goddesses

Radio show host Trish McKinnley takes us through the four kinds of goddesses and reminds us that there is a goddess in every one of us.

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Mia's Mindful Painting

By Mia Pallas
Our inner critic can be even louder when we take time out for ourselves so read on for some excellent tips

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Orphan Annie, And The Happily Ever After

By Anne-Marie Wickham
Anne-Marie shares her story coming from fear to self love.

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The Starting Place

By Elaine Tara Farris

Enjoy this beautiful, heart-warming poem

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How Cold Water Swimming Saved Me in 2020

Hey, I’m Jo. I’m one of those smiling girls on Instagram in a bobble hat*, advocating the self torture of cold water swimming.

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My Story – The Recovered Perfectionist

Enjoy this beautiful journey and be inspired by how Natalie Farrell overcame difficulties in her life.

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Dealing With Stress

In this blog post, I talk about all the different measures we can take to avoid and lower stress.

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The Shadow Side To Social Media

The author communicates her personal addiction to technology and encourages the reader to address their own screen time use.

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Do You Fear Making More Money?

Christine Corcoran, world renowned business mindset coach, shares her thoughts around the fear of making money and how this can manifest in people's lives.

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5 Tips To Create Your Mindful Meditation Practice

Even if you've been meditating for years, you won't want to miss Carla-Jo Geraghty's top 5 tips.

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Becoming a Master of Your Own

By Sarah Lloyd
Sarah's funny & light-hearted way about how you may perceive your future is a must read!

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5 Ways To Develop A Deeper Connection With Yourself

Conscious Business Community invites you to join their quiet revolution.

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8 Steps To Avoid Emotional Eating

By Margaret Bell

Margaret explores how we can identify emotional eating and provides proven tips to help you feel better.

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The Ancient Secret to Reduce Stress & Relieve Chronic Pain

Mindfulness expert Bridget Pallas shares her journey from a stressed out Mom to being more present, calm, happier and more confident

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Trust In Marketing - Where Do You Stand?

By Katie Brockhurst

Looking into how we perceive & trust what we see online

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Scott’s Journey- Discovering Yoga

Yoga takes you on a journey that never ends. Each and every time you hit the mat, or sit on the meditation cushion, your experience will be totally different. The journey is unpredictable and exciting.

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6 Simple Ways To Stop Overwhelm

Business Mindset Coach Christine Corcoran provides simple steps to help you to evaluate your current habits and make lasting changes.

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Can Psychedelics Help Rewire Your Brain?

With the use of plant medicines on the rise, learn about how Rosie Peacock incorporates these into her work.

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