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Bridget Pallas

Senior Presenter / Writer

Bridget Pallas is a globally recognized Zen Yoga & Qigong teacher, Mindset Consultant, and definitely Bruce Lee's biggest fan. After training in the rigorous tradition of Rinzai Zen, Bridget credits this with helping her to step beyond what was happening in the mind and to get rid of limiting beliefs that were holding her back (a daily process!) Bridget lives with her very English husband Neil on the south coast of England where they have 4 kids and lots of adorable bunnies.

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