Carla-Jo is a mindfulness teacher, contemplative, and mentor. Since childhood she has been deeply curious about the wonder of life and in 2008 decided to give up her career as a TV editor and dedicate her life to exploring the nature of human experience. After training in and practicing shiatsu it was mindfulness and compassion teachings that led her to the deep insights she'd been searching for. Carla-Jo has trained with some of the world's leading mindfulness teachers. She is passionate about guiding people to wake up to their true nature.