Mindfulness expert Bridget Pallas shares her journey from a stressed out Mom to being more present, calm, happier and more confident
Mindfulness expert Bridget Pallas shares her journey from a stressed out Mom to being more present, calm, happier and more confident
Yoga takes you on a journey that never ends. Each and every time you hit the mat, or sit on the meditation cushion, your experience will be totally different. The journey is unpredictable and exciting.
Mindfulness expert Bridget Pallas shares her journey from a stressed out Mom to being more present, calm, happier and more confident
Yoga takes you on a journey that never ends. Each and every time you hit the mat, or sit on the meditation cushion, your experience will be totally different. The journey is unpredictable and exciting.