The author tries to dispel the myths surrounding who should participate in yoga and encourages all ages and socioeconomic groups to participate.
The author tries to dispel the myths surrounding who should participate in yoga and encourages all ages and socioeconomic groups to participate.
Yoga takes you on a journey that never ends. Each and every time you hit the mat, or sit on the meditation cushion, your experience will be totally different. The journey is unpredictable and exciting.
The author tries to dispel the myths surrounding who should participate in yoga and encourages all ages and socioeconomic groups to participate.
Yoga takes you on a journey that never ends. Each and every time you hit the mat, or sit on the meditation cushion, your experience will be totally different. The journey is unpredictable and exciting.
